For over a decade, we have been a leader in the conscious living movement, serving a vibrant, active community of seekers passionate about finding their best selves – finding their true north.
Healthy, delicious, and oh-so beautiful, these smoothie bowl recipes are sure to brighten your day.
Ahimsa asks us to put love into action in all we do, think, and say. Here are four ways to g…
With some self-reflection and understanding you can make strides toward your 2023 goals.
It’s important to show compassion for others, but how often do we show ourselves that same l…
You don't need to get outside to be a protector of the earth's resources! Here are 10 ways y…
Our feelings about money can reveal deeper emotional and spiritual tendencies.
Drink tea, keep it spicy, and rest up—your ayurvedic guide to prepare for winter.
The principles of yoga, Ahimsa and Satya, are here to help you become more mindful about you…
The balance of shavasana and bubbles does exist.
Resolutions are about self-improvement right? - Wrong!
Stock up your tea shelf with these winning blends of herbs and spices.
It's almost the season for autumnal beverages, and we've got the best morning drinks headed …
Raising a healthy child—spiritually and physically—may well begin before their first genes a…
'The Power of Yoga for Men' - the first yoga book for the modern day man, which focusses on …
Valuable lessons in creating communities, including how to find and attract your community.
How to create a Positive Mind Plan, to achieve connection, feel more relaxed and regain cont…
WIN a signed copy and claim your exclusive 50% Wanderlust discount off the Sunday Times top …
"Look at your purpose like a Warrior’s Code, a statement you live by every day. A statement …
Patanjali was more than just his suttras. We uncover some of mystery surrounding this iconic yogi.
"With the practice of yoga, we can experience holistic recovery, self-control and personal r…
"If you’ve been seeing mushrooms everywhere lately, you’re not imagining things. Mushrooms a…
We sat down with Medicine Woman Alex Bedoya to demystify the stigma around shamanism and und…
With so many people shouting all the benefits of meditation such as increased awareness, men…
When we activate intentional rituals, we track sacred life passages, and honour the depths i…
Meet Nadia Gilani, author of the poignant, funny, and shocking book, The Yoga Manifesto.
How this yogi and teacher found peace returning to her practice after many moons away.
Open your heart and feel connected by joining your voice with others.
These two firebrands of the wellness community discuss how not to let depression define you.
When you stop avoiding the discomfort of anxiety, you'll discover there's a valuable lesson …
Use these powerful mantras whenever you need a meditation pick-me-up.
The Beatles knew it well when they sang “I get by with a little help from my friends.”
Understanding your body's mechanisms allows you to be own your health.
Clinical and holistic nutritionist Christa Orecchio goes beyond the fad of gut health and gi…
These classes are meant to cultivate your calm, and will have you ready for naptime, or prep…
Prenatal yoga is a great way to prepare not only for birth, but motherhood as well. One woma…
Just like a yoga practice, libido can be ever-shifting. There's nothing wrong with not being…
Channel your youth as an adult by thinking about three words that describe your younger self
What happens if you devote time to your day to just breathe? Read on—and then develop a prac…
Embrace the changes that the planets have in store for you.
Briana Ottinger shares how the study of yogic theory and asana helped her on her self-love j…
Sometimes we are our own worst enemies. Sayings like, “When the going gets tough,̶…