Crystal is a fitness trainer by trade and community connector by passion. She has a lust for healthy adventure, runs a lot and writes a blog that is best described as an open book life diary. When she is not frequent flying, Crystal calls Charlotte, North Carolina home and can often be found enjoying a good coffee shop, dog walking her two fur babies and soaking up time with family. She’s up for the every day adventure, believes there is a lot of power in movement and can’t wait to connect with you.