Find Your True North

Durga Stef

About

Founder of O2 Yoga Mexico in 2011 with 2 schools in Polanco and Santa Fe, she is registered as an Experienced Yoga Teacher 500 hours by Yoga Alliance, Health Coach by IIN, ALM Master in Management Harvard University, Certified by 200 Hours at O2 Yoga Boston with Mimi Loureiro, Certified by Shiva Rea at Yoga Trance Dance Certified yoga teacher, she is currently a student of Heart Sourcing under the direction of Ram Giri Braun.

Durga's great motivation to be a teacher is to observe the immense transformation that people achieve with their yoga practice while experiencing how the attention in the body and in the mind can awaken this higher consciousness.

Durga Stef and O2 Yoga Mexico represent a community of people who seek to take responsibility for their thoughts, words and actions. Through the practice of yoga they seek to have a strong and flexible body, a present mind and an awake conscience and in peace to help transform the universal consciousness.