British/Japanese New Yorker, currently based in London. Author, blogger, private chef, social media consultant working with charities and nonprofits.
About Japonisme, published by HarperCollins
A Japanese-inspired guide to living a happier, more fulfilled life.
Japonisme explores the Japanese art of finding contentment and includes practical tips and tricks to live a happier, healthier, more thoughtful life.
What is your ikigai (purpose)? How do you practice mindfulness in the unpredictability and chaos of everyday life?
From shinrinyoku (forest bathing), calligraphy, ikebana (flower arranging) to tea ceremonies and their approach to food, the Japanese have found contentment through traditions, philosophies, and the practice of art.