Practice 5 Alternative Ways to Practice Yoga Take your practice off the mat by incorporating elements of yoga into other activities.
Nourish Your Guide to Garden-to-Table Living You don’t have to have a huge backyard garden to grown your own herbs and produce.
Vitality Reaching Out to Reach In Use these Tantric tools to become kinder, gentler, and more compassionate—especially with yourself.
Nourish Ayurvedic Wisdom for Spring Follow these ancient principles to get grounded in the season of rebirth.
Nourish, Video Christa Orecchio: Heal the Gut, Heal Your Life So many problems begin in the immune system. When we can heal the gut we can get everything else under control.
Video, Wisdom Solange Jazayeri: Reading From the Heart Author Solange Jazayeri shares the story of her first true love, and how she rediscovered it—and herself—years later.
Wisdom Arborist Thomas Pakenham: We Need to Reconnect With Trees We can’t forget our relationship with trees. Here’s how to give back to the environment this Arbor Day and beyond.
Practice When Slacking Becomes Hard Work Yoga slacklining tests your balance by grounding you in the present moment—except that your feet will never touch the ground.
Nourish The Joys of Picnicking One of the world’s favorite outdoor activities, picnicking is a wonderful way to inspire presence and community.
Nourish Leaving the Land Better Than It Was Buzzwords can confuse the narrative about best-practice agriculture. It’s about land regeneration, not simply sustaining a sick system.
Practice A Meditation With Turquoise The truths of turquoise can set you free—or at least set you on the right path.
Wisdom Why Do You Do What You Do? We go through life full of questions, but ‘why’ can be the hardest to answer.
Nourish An Epicly Conscious Carnivore Conscious meat-eating is essential for the health of the animals, the environment, and the consumer.
Practice Go With the Flow: Run, Do Yoga, and Meditate Mindful practices like running, yoga, and meditation do wonders for our mental and physical wellbeing—but they also help us to achieve a state of flow.
Wisdom Control Anger Before It Controls You Catch your anger early and extinguish it. The longer it builds, the more damage it can cause.
Wisdom An Interview With Krishna Das: The Chant of Love Krishna Das shares his love of the ‘Hanuman Chalisa,’ and how chanting it is like a meditation that can open our hearts.
Nourish Recipe: Vegan Cherry-Almond Granola Bars These vegan treats will keep you full and happy on the go, at work, or at a festival.
Nourish 5 Recipes for Post-Vinyasa Recovery Set yourself for a delicious recovery with our favorite refuel recipes.