Vitality Unleash Your Inner Lion(‘s Breath) Simha Pranayama, or “Lion’s Breath” can rejuvenate and empower.
Nourish Ayurvedic Recipes to Cool and Soothe Your Body Use Ayurveda to help cool down during summer’s dog days.
Nourish Recipe: Basmati Pilau With Toasted Pistachios and Raisins This Ayurvedic staple is guaranteed to warm you from the inside out.
Vitality 3 Ways for a Nomad to Foster Community IEMANJO, aka Ben Harris, shares his tips for fostering community when living a life on the road.
Nourish Sake-Champagne Cocktail With Poached Strawberries Sake, fresh strawberries, and champagne come together in this elegant yet simple recipe.
Nourish Recipe: Gluten-Free Raspberry and Passion Fruit Tarts These tropical treats are guaranteed to delight the senses.
Wisdom What It’s Like to Teach at Wanderlust Andrea Rice shares her story teaching on top of a mountain at Wanderlust Stratton.
Nourish The Past, Preservation, and Power of Pickling Chef Kevin Callaghan sheds light on one of the world’s favorite snacks.
Nourish Meredith Klein Brings Ayurvedic Traditions to a Modern Table Chef Meredith Klein reminds us of the healing and nourishing powers of food.
Nourish Recipe: Fully Loaded Peach-Vanilla Chia Pudding Pots Full of protein and “good for you” fats, these peach-vanilla chia pudding cups are great to keep on hand for some split-second fuel.
Wander The Yogi’s Guide to San Francisco Grab the glitter and your walking shoes; this foggy, funky town is begging to be explored.
Wander The Yogi’s Guide to Portland, Oregon There’s no shortage of good eats, places to sweat, or opportunities to experience nature in the City of Roses.
Wisdom How “Healthy is the New Skinny” is Transforming Our Idea of Beauty Former plus size model Katie Willcox talks body image, social media, and how perfection is no more than a myth.
Wander Quiz: Planning Your Perfect Yoga Festival Fitness Forward or Focused Foodie? Use this quiz to help you hone in on your perfect yoga festival experience.
Wander Finding the Flow State: Behind the Scenes With Lettuce Founding bass player of Lettuce, Jesus, takes us into the band’s divine journey.
Nourish Recipe: Classic Cast-Iron Cornbread Chef Kevin Callaghan brings us the perfect recipe for cast-iron cornbread.
Nourish Recipe: Healing Butternut Squash Soup Nourishing and full of essential nutrients, this butternut squash soup is the ultimate food medicine.