Reach 5 Ways to Balance Vata When the Leaves Change Here’s what you need to know to balance your Vata and fold into a calm and cozy autumn.
Ground Six Tips for a SUP Yoga First-Timer For the first time in 2019, both SUP and aerial yoga are included with your 4-Day Festival ticket. It’s never been a better time to try something new!
Stretch Add Variety to Your Morning With These Takes on Bulletproof Hint: Not all of them are coffee.
Reach 5 Reasons to Plan a Trip to O’ahu Right Now The island is calling. Check out these 5 reasons as to why it’s time you plan your next Hawaiian vacay.
Stretch How These 5 Wellness Gurus Find Their Flow Want to launch into your flow? These 5 Wanderlust teachers share their tips for fully absorbing the present moment.
Stretch Some Who Wander Are Lost. Here’s How to Reset Your Inner Compass Get back on your path—even when you’re feeling lost—and build your dream life with this simple process.
Stretch What Does Wellness Mean to You? We asked, you responded. Here is what wellness means to our readers.
Reach What You Didn’t Know About Integrative Medicine From the mind the to body, integrative medicine takes everything into consideration.
Ground Keeping Your Classes Creative As yoga teachers know, keeping class creative week after week can be tough. Here are some tips to keep the spark alive.
Stretch Can’t Sleep? Try Our Favorite Natural Remedies. Hungry for more shut-eye? These natural sleep remedies can help launch you into dreamland.
Stretch Namaste, meet Aloha: Wanderlust O’ahu in Photos Wanderlust O’ahu is epic. Be inspired by these photos, and then join us to see for yourself.
Reach 8 Little-Known Clues That You’re Not Getting Enough Water There’s a bigger story behind those sugar cravings.
Stretch How to Nourish Your Body When You Have PCOS Polycystic ovary syndrome can be scary. Discover alternative ways to take care of your reproductive health.
Stretch Our Fave Moments From the 10-Day Wellest Challenge We came, we sweat, we conquered. Here are some of our top moments from the Wellest Challenge.
Stretch The Perfect Volunteer Activity for Your Astrological Sign Find out how you can use your zodiac sign to benefit the world around you.
Reach Moving Past Toxic Masculinity There’s nothing mindful about toxic masculinity. How can a yoga practice help?
Stretch The Permanent Gifts of Traveling Hawaii Traveling Hawaii? From the land to the food, the island experience leaves a mark that can never be taken away.
Stretch Your Austin Vacay, Made A personal guide for visiting local favorites in ATX. Swing by, and then don’t miss Wanderlust 108 on November 10!
Ground Why Inversions Are Good for Your Mind Go upside down to bring more patience, focus, and clarity to your life.
Reach What the Heck is Valerian (And How to Use It) Looking for an all-natural sleep aid for occasional sleeplessness? Look no further than Valerian.